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Crunchy Goodness Delicious and Easy Air Fryer Empanadas in Just 23 Mins

air fryer empanadas
air fryer empanadas

Air Fryer Empanadas-Empanadas is a beloved food in many parts of the world. These tasty turnovers are filled with a variety of ingredients such as meats, vegetables, and cheese, and can be baked or fried. However, traditional empanadas can be high in fat and calories due to the frying process. This is where air fryers come in – they allow you to enjoy crispy, flavorful empanadas with less oil and fewer calories. In this article, we’ll explore the world of air fryer empanadas and provide some tips for making the perfect batch.

This Recipe for air fryer empanadas is split into two parts, the first is for tips, suggestions, instructions, and why you should make empanadas in air fryer. and the second part for the recipe card to save or print it. You can jump directly to the air fryer empanadas recipe from here.

empanadas in air fryer
empanadas in air fryer

Tips and suggestions for air fryer empanadas recipes

  1. Preheat your air fryer: It’s important to preheat your air fryer for a few minutes before adding your empanadas. This will help ensure that they cook evenly and become crispy.
  2. Use the right temperature: The ideal temperature for cooking empanadas in an air fryer is around 375°F. This temperature allows the dough to cook and brown without burning.
  3. Don’t overfill your empanadas: As mentioned earlier, it’s important to avoid overfilling your empanadas. This can cause the filling to spill out and make a mess inside your air fryer. Aim for about 1-2 tablespoons of filling per empanada.
  4. Seal the edges well: Use a fork to press down and seal the edges of your empanadas. This will prevent the filling from spilling out during cooking and ensure that the empanadas hold their shape.
  5. Brush with oil or egg wash: Brushing your empanadas with oil or egg wash before cooking will help them to brown and become crispy. Use a pastry brush to apply a thin layer of oil or beaten egg to the surface of your empanadas.
  6. Don’t overcrowd your air fryer: Make sure to leave enough space between each empanada in your air fryer basket. This will allow the hot air to circulate around each empanada, ensuring that they cook evenly and become crispy.
  7. Check on them halfway through cooking: It’s a good idea to check on your empanadas halfway through cooking and give them a little shake to ensure that they’re cooking evenly. This will also give you a chance to adjust the temperature or cooking time if necessary.

By following these tips, you can ensure that your air fryer empanadas turn out perfectly every time. Enjoy!

frozen empanadas in air fryer
frozen empanadas in air fryer

Air fryer empanadas have several benefits compared to traditional fried empanadas. Here are some of the main benefits:

  1. Lower in Fat: Air fryer empanadas use significantly less oil than traditional fried empanadas, which means they are lower in fat and calories. This makes them a healthier option for those looking to reduce their intake of unhealthy fats.
  2. Crispy Texture: Despite using less oil, air fryer empanadas still have a crispy texture that is similar to that of traditional fried empanadas. This is because the hot air used in the air fryer circulates around the empanadas, creating a crispy outer layer.
  3. Easy to Make: Air fryer empanadas are easy to make and require less cleanup than traditional fried empanada. This is because there is no oil to clean up, and the air fryer basket can usually be easily removed and cleaned in the dishwasher.
  4. Versatile: Air fryer empanadas can be filled with a wide range of ingredients, from savory meats and vegetables to sweet fruits and chocolate. This means that they can be enjoyed as a main dish or a dessert, depending on the filling.
  5. Consistent Results: Air fryers provide consistent cooking results, which means that your empanadas will be cooked evenly every time. This eliminates the risk of some empanadas being overcooked while others are undercooked, as can happen with traditional frying methods.

Overall, air fryer empanadas offer a healthier and easier-to-make alternative to traditional fried empanadas, without compromising on taste or texture.

Empanada fryer

Empanadas can be fried in a deep fryer, but they can also be cooked in an air fryer, oven, or stovetop. Here’s how to fry empanadas in a deep fryer:
  1. Preheat the deep fryer to 350-375°F.
  2. Carefully add the empanadas to the hot oil. Fry them in small batches to avoid overcrowding the fryer and to ensure even cooking.
  3. Fry the empanadas for 2-3 minutes or until they are golden brown and crispy. Use a slotted spoon or tongs to remove the empanadas from the oil and drain them on a paper towel-lined plate.
  4. Serve the empanadas warm with your favorite dipping sauce.

When frying empanadas in a deep fryer, it’s important to be cautious around the hot oil and to avoid overcrowding the fryer. Overcrowding can cause the empanadas to cook unevenly or to stick together, so fry them in small batches. You can also use a thermometer to ensure that the oil stays at a consistent temperature throughout the frying process.

 

 

air fryer beef empanadas
air fryer beef empanadas

Are you looking for an air fryer cookbook specific to the UK’s recipes? I recommend this cookbook for you.

This cookbook focuses on recipes from the UK and includes over +90 dishes designed for the air fryer. Despite its low price, it offers a substantial amount of content. I hope you enjoy it! You can find it HERE

Most asked questions about air fryer empanadas

  1. Can I cook frozen empanadas in air fryer?

Yes, you can cook frozen empanadas in the air fryer. Preheat the air fryer to 375°F, then place the frozen empanadas in the air fryer basket. Cook for 12-14 minutes, or until the empanadas are heated through and crispy. It’s important to note that cooking time may vary depending on the size and thickness of the empanadas, so it’s best to check them frequently to ensure they are not overcooked or undercooked. Additionally, you may need to add a few minutes to the cooking time if you’re cooking a large batch of frozen empanadas.

The recipe for air fryer empanadas to save or print

Air Fryer Empanadas

Air fryer empanadas are a tasty and easy-to-make dish that you can enjoy as a snack or a meal. Whether you prefer savory or sweet fillings, empanadas can be filled with a variety of ingredients to suit your taste.

  • Air Fryer
  • 1 lb ground beef
  • 1/2 cup red bell pepper diced (or green bell pepper)
  • 1/2 cup white onion diced (or yellow onion)
  • 1 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp garlic minced
  • 9 oz Jiffy pie crust mix 1 box
  1. In a medium skillet over medium-high heat, brown the ground beef. When it’s halfway done cooking, add the pepper and onion. Cook for another 5 minutes.
  2. Add the seasonings and cook one minute. Add the garlic and cook 30 seconds. Remove from heat and let cool.
  3. Preheat your air fryer to 400F.
  4. n a large mixing bowl mix the Jiffy pie crust with water until it forms into a dough. Roll into a log and cut into 6 equal portions. Roll each portion into a disc about 1/8-inch thick. Fill half of the disc with the cooled filling, folding over the other side of the disc and sealing with a fork around the edge.
  5. Spray your air fryer with non stick cooking spray. Spray the top of the empanadas and air fry for 8 minutes.
  • You can store empanadas kept in an air tight container in the refrigerator for 3-4 days. To reheat, simply pop back in the air fryer at 350F for a few minutes until thoroughly reheated.

Nutrition

  • Serving: 1empanada | Calories: 399cal | Carbohydrates: 23g | Protein: 16g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 420mg | Potassium: 306mg | Fiber: 2g | Sugar: 1g | Vitamin A: 481IU | Vitamin C: 17mg | Calcium: 35mg | Iron: 3mg
Appetizer, Dinner, Lunch
Mexican
air fryer beef empanadas, air fryer empanadas, empanada fryer, frozen empanadas in air fryer

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